A newborn baby and the period of pregnancy will beone of the biggest changes in the life of a women. That is also a true fact, it is never been an easy to get deliver for women because there are so many discomforts appear during the pregnancy period. With the growth of a baby, the center of gravity shifting forward and it is necessary to avoid fall down maintain the body balance. It can give you the lower back pain because of your muscle straining. No worry, after getting the weight because of the baby, now they are walking with a new way with some relax from their back joints.
At some points, pregnancy period can be a nightmare for the women in the terms of sleep. It is really hard to find the comfortable sleep position because of getting weight, itchy hands or feet, more hormones circulations in your blood, and the pain in your body. If you are not getting the proper sleep in the night, it may be a harmful for both, the future of mother and the baby inside. Get swelling on feet it may cause of the itchy, to avoid that situation try to take the warm milk or water before sleep.
Back or hip pain during the pregnancy can give you more stress because in this situation most of the women lying flat on their back. With this way, uterus can force to the large vain take blood back to the heart. In this case, your brain can be effected because of the flood of blood. As we all knows, our brain has a direct connect to our heart.
In this scenario, all the doctors have a simple solution for women, try to sleep on their right or left side with the leg pillow. In the pregnancy you cannot feel more comfortable if you are using a regular pillow you should do some focus on Leg Wedge Pillow that most of doctors are recommending to their patients.
The Leg Wedge Pillow
Some of the women that are using pregnancy pillow they knows about how much these type of pillow can help them to get good sleep in the night. Same, Leg Wedge Pillow can help you to take side sleep position more comfortably because It will give support to your knees and back to get more relax. In the terms of angle of incline 7-to-12 inches Wedge pillows are available in the market but you should give the preference to use only seven to 8 inches’ height. To watch the TV shoes on your bed high height would be preferred and for the lying you should use the lower one.
As we discussed, during the pregnancy because of the gravity shifts forward you will get stress and strain to maintain the body. To get relief from all these problems Pregnancy Pillows may help you with the better way.